As an arachnophobe, I know only too well the sickening feeling in the stomach that comes from hearing or seeing the thing that you fear so much. Mel from Melberryy breaks down the stigma attached to phobias and talks about her own experience of living with one. BOO! Hey! So as you may have guessed from the… Continue reading The Journey Of A Phobia
When Mel from Inside Melly’s Mind developed a precoccupation with her health, she wasn’t sure what was going on. Here she talks about her story and tips for getting support. Back in 2010, I was just a regular student. My health was good. I had no worries, really. Then one evening, I was on the… Continue reading Health Anxiety
Hello everybody! My name is Lani Rae and I am very excited to be posting on Rachel’s blog today 🙂 Rachel has been doing a little blogger guest post series on mental health which I think is a very big but also very important idea to talk about and spread awareness of. I have not… Continue reading Showing Compassion For Mental Health
Today’s guest post is from Ryan/Fearless Frontman talking all about how a correct diagnosis can help in getting the best support. Let’s talk about mental health and also diagnosis. It’s been known that when wanting to give someone help first we need to know what’s wrong and what they need help with. For most people and… Continue reading Having To Wait Is Torture
With both Bella from The Life of a Farmers Wife and her boyfriend dealing with anxiety and depression, don’t things get a bit too hectic? Bella doesn’t think so. Here, she explains her experience and how working as a team has helped both her and her boyfriend. I have written this in my drafts a few times… Continue reading Depression, Anxiety and Alternatives to Medication
According to Selfharm.co.uk it is believed that 13% of young people self harm, so why are we still not talking about it? Here, Alice from invocati.co.uk talks about her experience.
Zoe works with STITCH, an agency which researches for Mental Health Support Networks in order to signpost people to better mental health services. Here, Zoe talks all about her work with STITCH. I didn’t always understand mental health, when a close family member suffered with a bout of serious depression, I still did not understand mental health.… Continue reading Helping Others to Find Support